Overcoming pain based on EMDR 1.6
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Paid Version
Publisher Description
“Overcoming pain based on EMDR” was brought to you by Mark Grant, well known Australian psychologist/researcher and writer. Mark is particularly interested in developing resources that sufferers of pain and stress can use to make a real difference in their suffering. He is motivated to do what works best for his clients rather than what the ‘accepted wisdom’ might say. But he maintains a scientific approach and has conducted several studies regarding the efficacy of EMDR as a treatment for chronic pain.
“Overcoming pain based on EMDR” mobile application is using recent discoveries from brain science to alleviate chronic pain and severe stress.
The application comprises 3 playlists for controlling pain and associated stress that can maintain pain.
Each playlist is designed with different goals in mind. Where the first playlist called “Mental Healing strategies” is aimed to alleviate mild or moderate chronic pain, the second playlist called “Sensory Healing strategies” will help when you are too tired, sore or distressed to employ the pain pathway strategy from the first playlist. And the last playlist called “Stress Management” is focused on reducing your stressful feelings that can maintain and exacerbate chronic pain.
The playlists are designed to compliment each other; so if your pain is severe using the strategies in “Sensory Healing strategies” should help bring it under control enough for you to benefit from the tracks in “Mental Healing strategies” and listening to the “Stress Management” tracks regularly, when your pain is tolerable, will bring your overall stress levels down and decrease the pain-related activity in your body and your brain. The tracks in “Mental Healing strategies” and “Stress management” can be listened to anywhere anytime, but the tracks in “Sensory Healing strategies” require external materials and preparation.
One of the key elements of this app is bilateral stimulation (bls), which is derived from EMDR (Eye Movement Desensitization and Reprocessing). In conjunction with focused attention bls uses sensory stimulation to change physical emotional and cognitive processes associated with chronic pain (as well as trauma and stress).
For best results you should listen to the tracks that incorporate bls with headphones or hear-buds. You can use the app anytime anywhere but a quiet environment when you don’t feel too overwhelmed by stress or physical discomfort is best.
If you don’t get the response you expect when listening to the tracks never force yourself or get frustrated, just relax and trust that the relief you are seeking will happen sooner or later.
While every effort has been made to provide a genuinely useful resource this app should not be considered a substitute for professional advice or treatment. In addition to standard medical care you should at the consider seeking psychotherapy, improving your diet, exercising regularly etc.
For curious minds there’s a number of articles presented in the application where you can read more about both EMDR and chronic pain and bilateral stimulation healing effect.
You can also read more about chronic pain and how to overcome it from the Mark Grant’s book called “Change Your Brain Change Your Pain” which you can also order by following the link in “Overcoming pain based on EMDR” placed under “Other Resources” section.
Jul 27, 2023
Version 1.6
We made several small but significant changes for your smoother experience with the app
About Overcoming pain based on EMDR
Overcoming pain based on EMDR is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Overcoming pain based on EMDR is trauma and pain management services pty ltd. The latest version released by its developer is 1.6.
To install Overcoming pain based on EMDR on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-07-27 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Overcoming pain based on EMDR as malware if the download link is broken.
How to install Overcoming pain based on EMDR on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Overcoming pain based on EMDR is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Overcoming pain based on EMDR is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
